Private Childbirth education
-These private classes offer a supportive and customized experience to help you feel confident and prepared for your pregnancy, labor, birth, and postpartum journey. Together, we’ll cover everything from understanding the birth process to hands-on comfort techniques, all tailored to your unique needs and preferences.
Includes two 3-hour sessions — $225 (in your home or virtual)
Topics include:
- Stages and signs of labor
- Breathing and relaxation techniques
- Comfort measures and positioning
- Partner’s role and support tools
- Hands-on techniques
- Birth preferences and options
- Postpartum recovery
- Birth plan writing
- Nutrition in pregnancy
- Overcome common pregnancy discomfort
- Basic breastfeeding
- Exercises based on Body Ready Method® uniquely for your body
- Includes client login access to a library of evidence-based resources you can print or revisit anytime
Designed to be informative, hands-on, and empowering—so you can approach your birth with calm, clarity, and confidence. Class includes client login for