Body balancing before
medical intervention

Before considering medical interventions to initiate or augment labor, this session offers a supportive, body-centered approach designed to help you and your baby prepare naturally and intentionally. Using the Body Ready Method® and Rebozo techniques, we focus on gently releasing tension, balancing the body’s tissues, and creating optimal space within the pelvis to encourage baby to settle into a more favorable position for birth.

To further support this process, the session includes guided meditation to calm the nervous system, reduce stress, and promote a sense of ease and trust in the body. A private 30-minute prenatal yoga practice is also incorporated to encourage gentle opening, alignment, and functional movement as the body prepares for labor.

This is a 2-hour session and can be scheduled in the comfort of your home the day prior to an induction, or at your birthing facility, depending on your needs and preference.