Free Consultation
Where it all begins -
No obligation and no pressure – Free virtual or in person meeting. Simply use the online booking for your area. We will cover all of your questions and I will explain the services I provide in detail.
I am looking forward to meeting you!
Birth Doula Package
sweet beginnings
- 2 PRENATAL VISITS AT YOUR HOME – Let’s talk about it; individualized childbirth education, breastfeeding, baby care; maybe substitute with a Prenatal Yoga or Reiki session. The choice is yours
- CONTINUES LABOR SUPPORT – To include REIKI for birth, massage, rebozo techniques, physical and emotional support. No maximum hours
- POST-DELIVERY SUPPORT – Stay up to 1 hour, assist with breastfeeding if needed, honoring the golden hour for mom and baby
- 1 POSTPARTUM VISIT – Let’s talk about if after baby is here; individualized birth processing, breastfeeding/bottle feeding support
- UNLIMITED PRENATAL SUPPORT – during business hours 8am – 6pm via phone, text or e-mail
- FREE PRENATAL YOGA – bi-weekly at the Charleston Birthplace in Mt. Pleasant @ 6pm Wednesday evenings (Pre-registration is necessary)
- USE OF TENS UNIT
- AROMATHERAPY DURING LABOR
- UNLIMITED PHOTOGRAPHY during labor and after delivery
Investment: $1,500
Birth Doula Package & Postpartum Care
total bliss
- 2 PRENATAL VISITS AT YOUR HOURS – Let’s talk about it; individualized childbirth education, breastfeeding, baby care or maybe substitute with a prenatal yoga/Reiki session. The choice is yours.
- CONTINUES LABOR SUPPORT – No maximum hours
- POST-DELIVERY SUPPORT – Stay up to 1 hour, assist with breastfeeding if needed, honoring the golden hour for mom and baby
- UNLIMITED PRENATAL SUPPORT – during business hours 8am – 6pm via phone, text or e-mail
- ON CALL WEEK 38 – truly always on call. Please contact me anytime you are in labor!!
- USE OF TENS UNIT
- AROMATHERAPY DURING LABOR
- UNLIMITED PHOTOGRAPHY during labor and after delivery
- POSTPARTUM SUPPORT – Birth processing, Sealing Ceremony (closing of the bones), 1 belly binding to include wrap and instruction for wrapping on your own
Investment: $1,700
TRICARE PACKAGE
Military members
- 2 PRENATAL VISITS AT YOUR HOME – Let’s talk about it; individualized childbirth education, breastfeeding, baby care; maybe substitute with a Prenatal Yoga or Reiki session. The choice is yours
- CONTINUES LABOR SUPPORT – To include REIKI for birth, massage, rebozo techniques, physical and emotional support. No maximum hours
- POST-DELIVERY SUPPORT – Stay up to 1 hour, assist with breastfeeding if needed, honoring the golden hour for mom and baby
- 1 POSTPARTUM VISIT – Let’s talk about if after baby is here; individualized birth processing, breastfeeding/bottle feeding support
- 3 VIRTUAL VISITS – To be scheduled Prenatal or Postpartum
- UNLIMITED PRENATAL SUPPORT – during business hours 8am – 6pm via phone, text or e-mail
- ON CALL WEEK 38 – truly always on call. Please contact me anytime you are in labor!!
- USE OF TENS UNIT
- AROMATHERAPY DURING LABOR
- UNLIMITED PHOTOGRAPHY during labor and after delivery
Investment: Contact me
Postpartum Care
postpartum doula service
HOURLY DAY RATE $50; 8am – 5pm (2hrs min)
HOURLY NIGHT RATE $70; 7pm -7am (8 hrs min)
- Lactation support or bottle-feeding support
- Birth processing
- Light Housework and other services
- Flexible scheduling
- Minimum 2 hours daytime Minimum 8 hours nighttime
lactation support
breastfeeding support in your home
HOURLY DAY RATE $50 recommended time is 2 hours
- Observe and evaluate latch
- Suggest and practice different positions
- Answer all questions and support mom in her breastfeeding journey
- Breast Feeding Education before baby comes
Childbirth education & yoga for moms
sisterhood in pregnancy
This class is for moms who want to learn more about childbirth and also enjoy learning with other moms. A fun way of learning, sharing, asking questions and feeling comfortable. If you like…….
- Prenatal Yoga & Meditation
- Learning about Childbirth & Comfort Measures
- Prenatal Exercise & Dancing
…then this class is for you.
Class has limited capacity depending on location it is offered.
It is a two part class. Each class is 2.5 hours
Investment: $100
prenatal yoga
at charleston birthplace or private
$15 per hour @Birthplace in Mt. Pleasant, bi-weekly for non-clients. Free for clients.
$50 per hour for private session at my Yoga Den
$60 per hour for private at your house – the eve before induction
belly binding
benkgung style
Use
- Immediately after vaginal birth
- 7-10 after cesarean -adjust to lighter knots.
- Continue using up to 40 days postpartum. A few hours daily. Do not sleep with wrap.
Possible benefits
- Improved posture support for torso and organs as they return to pre-pregnancy position
- Breast feeding support – prevents slouching. Belly not exposed when feeding baby
- Assist abdominal wall healing and diastasis recti recovery
- Support for the body’s natural spine and posture realignment
- Faster healing by reducing water, fat and air in the tissue and cells
- Stabilizes loose ligaments
- Assist to prevent and relieve lower back aches and strains
- Prevent slouching while feeding or holding your child
- Shortened postpartum bleeding
- Renewed sense of self – Take time for selfceare and love towards yourself and body
Investment: $100 includes Wrap
All wraps are originally shipped from a midwife in Bali who trained me on belly wrapping. They are beautiful cotton wraps.
Size guide:
- Height less than 4’11 feet (150cm) – Small 12-13 meter
- Height 4’11 – 5’3 feet (151cm – 160cm) – Medium 14-15meter
- Height more than 5’3 feet (160cm) – Large 15-17 meter
traditional postpartum sealing ceremoniey
closing the bones
A closing of the bones ceremony provides much needed nurture and healing for new moms any time after birth.
This ancestral tradition can be found in Mexico, called “La Cerada” as well as other countries in Middle and South America. It can even be traced around the globe to Russia and Africa.
The main philosophy behind this technique is to provide comfort and relaxation to new mothers, as well as holding space for them and their emotions; to witness and honor whatever might be show up for them.
Investment: $150 for Ceremony alone $200 including Bengkung Bellybinding with authentic wrap from Bali to keep.
