SERVICES & INVESTMENTS

Free Consultation

Where it all begins -

No obligation and no pressure – Free virtual or in person meeting. Simply use the online booking for your area. We will cover all of your questions and I will explain the services I provide in detail.

I am looking forward to meeting you!

Birth Doula Package

sweet beginnings

2 PRENATAL VISITS AT YOUR HOME – Let’s talk about it; individualized childbirth education, breastfeeding, baby care; maybe substitute with a Prenatal Yoga or Reiki session. The choice is yours
CONTINUES LABOR SUPPORT – To include REIKI for birth, massage, rebozo techniques, physical and emotional support. No maximum hours
POST-DELIVERY SUPPORT – Stay up to 1 hour, assist with breastfeeding if needed, honoring the golden hour for mom and baby
1 POSTPARTUM VISIT – Let’s talk about if after baby is here; individualized birth processing, breastfeeding/bottle feeding support
UNLIMITED PRENATAL SUPPORT – during business hours 8am – 6pm via phone, text or e-mail
ON CALL WEEK 38 – truly always on call. Please contact me anytime you are in labor!!
USE OF TENS UNIT
AROMATHERAPY DURING LABOR
UNLIMITED PHOTOGRAPHY during labor and after delivery

Investment: $1,100

Birth Doula Package & Postpartum Care

total bliss

2 PRENATAL VISITS AT YOUR HOURS – Let’s talk about it; individualized childbirth education, breastfeeding, baby care or maybe substitute with a prenatal yoga/Reiki session. The choice is yours.
CONTINUES LABOR SUPPORT – No maximum hours
POST-DELIVERY SUPPORT – Stay up to 1 hour, assist with breastfeeding if needed, honoring the golden hour for mom and baby
UNLIMITED PRENATAL SUPPORT – during business hours 8am – 6pm via phone, text or e-mail
ON CALL WEEK 38 – truly always on call. Please contact me anytime you are in labor!!
USE OF TENS UNIT
AROMATHERAPY DURING LABOR
UNLIMITED PHOTOGRAPHY during labor and after delivery
POSTPARTUM SUPPORT – Birth processing, Sealing Ceremony (closing of the bones), 1 belly binding to include wrap and instruction for wrapping on your own

Investment: $1,300

TRICARE PACKAGE

Military members

2 PRENATAL VISITS AT YOUR HOME – Let’s talk about it; individualized childbirth education, breastfeeding, baby care; maybe substitute with a Prenatal Yoga or Reiki session. The choice is yours
CONTINUES LABOR SUPPORT – To include REIKI for birth, massage, rebozo techniques, physical and emotional support. No maximum hours
POST-DELIVERY SUPPORT – Stay up to 1 hour, assist with breastfeeding if needed, honoring the golden hour for mom and baby
1 POSTPARTUM VISIT – Let’s talk about if after baby is here; individualized birth processing, breastfeeding/bottle feeding support
3 VIRTUAL VISITS – To be scheduled Prenatal or Postpartum
UNLIMITED PRENATAL SUPPORT – during business hours 8am – 6pm via phone, text or e-mail
ON CALL WEEK 38 – truly always on call. Please contact me anytime you are in labor!!
USE OF TENS UNIT
AROMATHERAPY DURING LABOR
UNLIMITED PHOTOGRAPHY during labor and after delivery

Investment: $1,100

Postpartum Care

postpartum doula service

HOURLY DAY RATE $50; 8am – 5pm (2hrs min)

HOURLY NIGHT RATE $70; 7pm -7am (8 hrs min)

Lactation support or bottle-feeding support
Birth processing
Light Housework and other services
Flexible scheduling
Minimum 2 hours daytime Minimum 8 hours nighttime

lactation support

breastfeeding support in your home

HOURLY DAY RATE $50 recommended time is 2 hours

Observe and evaluate latch
Suggest and practice different positions
Answer all questions and support mom in her breastfeeding journey
Breast Feeding Education before baby comes

Childbirth education & yoga for moms

sisterhood in pregnancy

This class is for moms who want to learn more about childbirth and also enjoy learning with other moms. A fun way of learning, sharing, asking questions and feeling comfortable. If you like…….

Prenatal Yoga & Meditation
Learning about Childbirth & Comfort Measures
Prenatal Exercise & Dancing

…then this class is for you.

Class has limited capacity depending on location it is offered.

It is a two part class. Each class is 2.5 hours

Investment: $100

prenatal yoga

at charleston birthplace or private

$15 per hour @Birthplace in Mt. Pleasant, bi-weekly

$50 per hour for private session at my Yoga Den

$60 per hour for private at your house – the eve before induction

belly binding

benkgung style

Use

Immediately after vaginal birth
7-10 after cesarean -adjust to lighter knots.
Continue using up to 40 days postpartum. A few hours daily. Do not sleep with wrap.

Possible benefits

Improved posture support for torso and organs as they return to pre-pregnancy position
Breast feeding support – prevents slouching. Belly not exposed when feeding baby
Assist abdominal wall healing and diastasis recti recovery
Support for the body’s natural spine and posture realignment
Faster healing by reducing water, fat and air in the tissue and cells
Stabilizes loose ligaments
Assist to prevent and relieve lower back aches and strains
Prevent slouching while feeding or holding your child
Shortened postpartum bleeding
Renewed sense of self – Take time for selfceare and love towards yourself and body

Investment: $100 includes Wrap

All wraps are originally shipped from a midwife in Bali who trained me on belly wrapping. They are beautiful cotton wraps.

Size guide:

Height less than 4’11 feet (150cm) – Small 12-13 meter
Height 4’11 – 5’3 feet (151cm – 160cm) – Medium 14-15meter
Height more than 5’3 feet (160cm) – Large 15-17 meter

traditional postpartum sealing ceremoniey

closing the bones

A closing of the bones ceremony provides much needed nurture and healing for new moms any time after birth.

This ancestral tradition can be found in Mexico, called “La Cerada” as well as other countries in Middle and South America. It can even be traced around the globe to Russia and Africa.

The main philosophy behind this technique is to provide comfort and relaxation to new mothers, as well as holding space for them and their emotions; to witness and honor whatever might be show up for them.

Investment: $150 for Ceremony alone $200 including Bengkung Bellybinding with authentic wrap from Bali to keep.